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 Lisa Medley, MA specializes in integrating the wisdom of the body into daily living for exquisite health and sustainable success. She creates a supportive and inspiring environment where people can enhance the relationship to their body and learn effective energy management. Lisa draws on her professional experience in life and wellness coaching, therapeutic massage and bodywork, expressive therapy and counseling, and movement and dance to inform her work and philosophy.
She is passionate about guiding people to reconnect with their ability to move freely and express themselves through dance using simple, easy, and accessible techniques regardless of shape, size, age, and fitness level. She is the creator of Freestyle Dance FitnessTM, How to Survive on the Dance FloorTM, and Free the Inner You®. Lisa believes as we create more peace in our bodies, we create more peace in the world.
Lisa has brought her body-focused workshops, professional speaking and seminars to the National Wellness Conference, Positive Psychology Forum, and hundreds of wellness centers and groups.
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402.216.4200 |
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402.932.8085 |
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